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WOD

Samuel Bullard

Hero

For Time
Buy-In:
532 meter Sandbag Carry (40 lb)
5 Rounds of:
21 Hand Release Push-Ups
20 Alternating Dumbbell Snatches (50/35 lb)
15 Overhead Dumbbell Lunges (50/35 lb)
Cash-Out:
532 meter Sandbag Carry (40 lb)