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WOD

Matty Brown

Hero

3 Rounds for Time
4 Clusters (135/115 lb)
9 Single-Arm Kettlebell Clean and Presses (53/44 lb)
20 ft Back Rack Walking lunges (135/95 lb)
18 Deadlifts (135/95 lb)
Cash-In: 49 Pull-Ups
Cash-Out: 49 Pull-Ups