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WOD

Dallas 5 (Brownwood)

Hero

For Time
50 Burpees
Then 5 Rounds of:
10 Wall Ball (20/14 lb)
10 Shoulder-to-Overhead (95/65 lb)
10 Pull-Ups
10 Box Jumps (24/20 in)
10 Sit-Ups
Then, 800 meter Run